Resources

Here are some helpful resources for mental health support. Remember, these are not a substitute for professional care.

Crisis Support

• 988 Suicide & Crisis Lifeline - 24/7 support
• Crisis Text Line - Text HOME to 741741

Mental Health Organizations

• NAMI (National Alliance on Mental Illness)
• Mental Health America

Texas-Specific Resources

• Texas Mental Health Services
• Texas Children's Mental Health Resources

If you need personalized recommendations, feel free to ask.